Yoga For Hip Flexibility And Lower Body Strength | Beginner to Intermediate Level | Raja Gupta

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Hip Opening Yoga Class.
This class is design for beginner to intermediate level. it will help you to increase yoga lower body flexibility (hip joint & leg) and strengthen the hip muscles, thigh muscles, knee joint, ankle and bring the stability in the lower body.
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ADVANCE BACK BEND TECHNIQUES - https://youtu.be/4uxSKBpA-6A
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Techniques to open hip joint - https://youtu.be/YB7pgy942PA
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Vinyasa Flow | Full 1 Hour Yoga Class - https://youtu.be/cBx0KfpWCJ4
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Advanced yoga demo - https://youtu.be/VbO0N29fjtg
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Advanced Vinyasa Flow Sequence - https://youtu.be/7uefwKfz9T0
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Back Bend & Hip Opening Yoga Sequence by Raja Gupta | Vinyasa Flow - https://youtu.be/QJTtvW7fdRY
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30 Minutes Hip Opening Advanced Sequence Yoga Class - https://youtu.be/1UsyJZhFHJg
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YOGA FOR BEGINNER | VINYASA FLOW - https://youtu.be/w6YSb7JfMmc
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Outdoor yoga - https://youtu.be/_H9xhdYJD3o
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Hatha yoga for beginner - https://youtu.be/BTRXcvfPXJE
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15 MINUTES WARM UP FOR FULL BODY OPENING - https://youtu.be/RQpGfuOab-g
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UPPER UPPER BACK AND SHOULDER OPENING YOGA CLASS - https://youtu.be/i_C6WQA84kQ
Категория
Учеба
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